Tips & FAQ: London Marathon

Race-specific advice, answers to common questions, and fun facts about the London Marathon.

Race-Day Tips

Even splits are king

The flat course is built for consistent pacing. Start at your goal pace and resist the adrenaline-fueled temptation to go faster in the first half.

Ride the energy

With 59,830+ runners, the atmosphere will be electric. Use the crowd energy but don't let it push you too fast early on.

Nothing new on race day

Test everything in training: shoes, socks, nutrition, hydration. Race day is not the time for experiments.

Enjoy the moment

You've trained for months. Look around. Smile for the cameras. High-five the spectators. These are the moments you'll remember.

Fun Facts

1

About 20,000 people applied for the first London Marathon in 1981; 7,747 were accepted and 6,255 finished.

2

The finish line has moved: it was on Constitution Hill in 1981, at Westminster Bridge from 1982 for 12 years, and then on The Mall.

3

In 2026, 59,830 runners finished out of 60,512 starters, a Guinness World Record for a marathon.

4

In 2026 Sabastian Sawe ran 1:59:30, and runner-up Yomif Kejelcha also finished under two hours in 1:59:41.

✨ What Makes This Race Special

A point-to-point course from Greenwich to The Mall past the Cutty Sark, Tower Bridge and Canary Wharf, run since 1981 and the site of the first official sub-two-hour marathon.

❓ Frequently Asked Questions

How long is the London Marathon? ▼

The London Marathon is a Marathon covering 42.195km (26.2 miles) on a road surface.

What is the time limit? ▼

Check the official race website for the current time limit.

How much does it cost? ▼

The entry fee is not confirmed here yet. Check the official registration page for the current price.

Is the London Marathon good for beginners? ▼

The course is rated as easy, making it suitable for first-timers, though it's not specifically marketed as beginner-focused.

When should I register? ▼

General entry is by lottery.

What is the average finish time? ▼

We estimate the average finish time at ≈ 04:30 (estimate, not an official figure) (hours:minutes). The course is conducive to fast times.

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