Weather: White Nights Marathon
Typical climate in June (an estimate, not measured race-day data). Use it to plan your race strategy, clothing, and hydration.
Typical climate for the race month — an estimate, not a forecast or a race-day record
18°C
Temperature
Range: 14°C – 22°C
72%
Humidity
Moderate
45%
Rain Chance
Possible — check forecast
June
Typical race month
Usually on a Sunday
Conditions
Cool and refreshing early summer weather with the famous White Nights phenomenon providing nearly continuous daylight. Light rain is possible, but conditions are generally favorable for running.
What to Wear
Singlet or short sleeve
Ideal racing temperatures
Hat with brim
Keep rain out of your eyes
Anti-chafe cream
Wet conditions increase chafing risk
Hydration Strategy
Before the Race
Normal hydration. Drink to thirst in the 24 hours before. Avoid over-hydrating.
During the Race
Drink at aid stations every 3-4km. Alternate water and sports drink.
After the Race
Rehydrate within 30 minutes of finishing. A drink with electrolytes and some protein helps recovery.
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