Weather: Twin Cities Marathon
Historical weather data for race day in October. Use this to plan your race strategy, clothing, and hydration.
🌡️
12°C
Temperature
Range: 7°C – 17°C
💧
55%
Humidity
Low — comfortable
🌧️
25%
Rain Chance
Low chance of rain
📅
October
Typical race month
Usually on a Sunday
📝 Conditions
Mild autumn weather with cool temperatures ideal for racing. Low humidity and minimal precipitation typical for early October in Minnesota.
👟 What to Wear
Light gloves
Useful at the start, tuck away later
Long sleeve or arm warmers
Versatile for cool starts
💧 Hydration Strategy
Before the Race
Normal hydration. Drink to thirst in the 24 hours before. Avoid over-hydrating.
During the Race
Drink at aid stations every 3-4km. Alternate water and sports drink.
After the Race
Rehydrate within 30 minutes of finishing. A drink with electrolytes and some protein helps recovery.
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