Weather: Safaricom Marathon
Typical climate in June (an estimate, not measured race-day data). Use it to plan your race strategy, clothing, and hydration.
Typical climate for the race month — an estimate, not a forecast or a race-day record
16°C
Temperature
Range: 9°C – 23°C
55%
Humidity
Low — comfortable
35%
Rain Chance
Possible — check forecast
June
Typical race month
Usually on a Saturday
Conditions
Late June at Lewa is in the dry season: at nearby Nanyuki highs average about 23°C and lows about 9°C, and the race starts early, before the sun gets too hot.
What to Wear
Singlet or short sleeve
Ideal racing temperatures
Hydration Strategy
Before the Race
Normal hydration. Drink to thirst in the 24 hours before. Avoid over-hydrating.
During the Race
Drink at aid stations every 3-4km. Alternate water and sports drink.
After the Race
Rehydrate within 30 minutes of finishing. A drink with electrolytes and some protein helps recovery.
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