Weather: Wineglass Marathon
Historical weather data for race day in October. Use this to plan your race strategy, clothing, and hydration.
🌡️
13°C
Temperature
Range: 8°C – 18°C
💧
65%
Humidity
Moderate
🌧️
35%
Rain Chance
Possible — check forecast
📅
October
Typical race month
Usually on a Sunday
📝 Conditions
Crisp autumn weather typical of upstate New York in early October. Expect cool mornings with the possibility of some rainfall, but generally pleasant conditions with comfortable running temperatures and potential for colorful fall foliage.
👟 What to Wear
Singlet or short sleeve
Ideal racing temperatures
💧 Hydration Strategy
Before the Race
Normal hydration. Drink to thirst in the 24 hours before. Avoid over-hydrating.
During the Race
Drink at aid stations every 3-4km. Alternate water and sports drink.
After the Race
Rehydrate within 30 minutes of finishing. A drink with electrolytes and some protein helps recovery.
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