Weather: Windhoek Marathon
Typical climate in May (an estimate, not measured race-day data). Use it to plan your race strategy, clothing, and hydration.
Typical climate for the race month — an estimate, not a forecast or a race-day record
16°C
Temperature
Range: 10°C – 23°C
34%
Humidity
Low — comfortable
2%
Rain Chance
Low chance of rain
May
Typical race month
Usually on a Saturday
Conditions
May in Windhoek is dry and sunny: average highs are about 23°C and lows about 10°C, with relative humidity around 34% and almost no rain. The 6:00am start is in the coolest part of the day.
What to Wear
Singlet or short sleeve
Ideal racing temperatures
Hydration Strategy
Before the Race
Normal hydration. Drink to thirst in the 24 hours before. Avoid over-hydrating.
During the Race
Drink at aid stations every 3-4km. Alternate water and sports drink.
After the Race
Rehydrate within 30 minutes of finishing. A drink with electrolytes and some protein helps recovery.
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