Weather: St. George Marathon
Typical climate in October (an estimate, not measured race-day data). Use it to plan your race strategy, clothing, and hydration.
Typical climate for the race month — an estimate, not a forecast or a race-day record
17°C
Temperature
Range: 8°C – 26°C
35%
Humidity
Low — comfortable
11%
Rain Chance
Low chance of rain
October
Typical race month
Usually on a Saturday
Conditions
In October, St. George has average highs of about 26°C and lows of about 8°C, with rain on only around three days of the month. The start in the Pine Valley Mountains sits at 1,600 m and is cooler than the finish.
What to Wear
Singlet or short sleeve
Ideal racing temperatures
Hydration Strategy
Before the Race
Normal hydration. Drink to thirst in the 24 hours before. Avoid over-hydrating.
During the Race
Drink at aid stations every 3-4km. Alternate water and sports drink.
After the Race
Rehydrate within 30 minutes of finishing. A drink with electrolytes and some protein helps recovery.
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