Weather: Penang Bridge Marathon

Historical weather data for race day in December. Use this to plan your race strategy, clothing, and hydration.

Racing conditions: Hot

28°C

Temperature

Range: 24°C – 32°C

75%

Humidity

Moderate

35%

Rain Chance

Possible — check forecast

December

Typical race month

Usually on a Sunday

Conditions

Hot and humid tropical climate with occasional brief showers. November falls in the dry season, offering ideal running conditions compared to other months. Morning temperatures are warm, afternoons can be quite hot.

What to Wear

Light cap or visor

Shield from sun and heat

Sunscreen SPF 30+

28°C means sun exposure risk

Extra hydration plan

Increase fluid intake in heat

Hydration Strategy

Before the Race

Hydrate aggressively in the 24 hours before. Aim for clear urine the morning of the race.

During the Race

Take water at every aid station. Consider sports drink for electrolytes. Don't wait until you're thirsty.

After the Race

Rehydrate within 30 minutes of finishing. A drink with electrolytes and some protein helps recovery.

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