The Early Years
2010Established in 2010, the Lusaka Marathon is now 16 years old. From its first edition in Lusaka, it has evolved into a race that reflects the character of its host region in Zambia.
コースと標高
The Lusaka Marathon features a rolling course through Zambia's capital city, starting and finishing in the city center. The route takes runners through residential areas, past local landmarks, and along tree-lined avenues, showcasing the development and character of Lusaka. The course offers a mix of flat stretches and gentle hills with moderate elevation changes.
路面: ロード プロフィール: 緩やかな起伏
天気
レース月の典型的な気候 — 推定値であり、予報やレース当日の記録ではありません
気温 18°C
湿度 45%
降水確率 5%
June falls in Lusaka's winter season, characterized by cool, dry conditions ideal for distance running. Expect pleasant mornings with cool temperatures and minimal rainfall, making it an excellent time for marathoning.
関連ガイド
The Race
Lusaka
レースの伝説
Running Through a Postcard
The Lusaka Marathon route is one of those courses where runners forget their pace and reach for their phones. The scenery through Lusaka and its surroundings has earned this race a reputation as one of the most photogenic in Africa.
🏅 Lusaka Marathonの完走証を作成
完走しましたか？有名人との比較やレース当日の天気入りの完走証を無料で作成できます
登録
エントリー開始 2月
エントリー締切 5月
参加費 ZMW 250-400
今すぐエントリー
公式サイト →
豆知識
- ▸ Lusaka Marathon is one of the largest organized running events in Southern Africa, attracting participants from across the continent.
- ▸ The race has raised over 2 million ZMW for local charitable causes since its inception, supporting education and health initiatives.
- ▸ The event coincides with Zambia's winter season, making it one of Africa's most pleasant marathons weather-wise.
- ▸ Lusaka sits at an elevation of approximately 1,270 meters, providing natural acclimatization benefits for distance runners.
類似レースと比較
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Lusaka Marathonのアラート
エントリー開始、日程変更、定員間近の通知。