コースと標高

The Lusaka Marathon features a rolling course through Zambia's capital city, starting and finishing in the city center. The route takes runners through residential areas, past local landmarks, and along tree-lined avenues, showcasing the development and character of Lusaka. The course offers a mix of flat stretches and gentle hills with moderate elevation changes.

コースデータ

距離 42.195 km
獲得標高 280 m
路面 road
プロフィール 緩やかな起伏

天気 on Race Day

18°C

気温

45%

湿度

5%

降水確率

June falls in Lusaka's winter season, characterized by cool, dry conditions ideal for distance running. Expect pleasant mornings with cool temperatures and minimal rainfall, making it an excellent time for marathoning.

トレーニングプランを入手

無料、このレース専用にカスタマイズ

Lusaka Marathonのアラート

エントリー開始、日程変更、定員間近の通知。