Parcours et dénivelé

The Lusaka Marathon features a rolling course through Zambia's capital city, starting and finishing in the city center. The route takes runners through residential areas, past local landmarks, and along tree-lined avenues, showcasing the development and character of Lusaka. The course offers a mix of flat stretches and gentle hills with moderate elevation changes.

Données du parcours

Distance 42.195 km
Dénivelé positif 280 m
Surface road
Profil Ondulé

Météo on Race Day

18°C

Température

45%

Humidité

5%

Risque de pluie

June falls in Lusaka's winter season, characterized by cool, dry conditions ideal for distance running. Expect pleasant mornings with cool temperatures and minimal rainfall, making it an excellent time for marathoning.

Obtenez votre plan d'entraînement

Gratuit, personnalisé pour cette course

Alertes pour Lusaka Marathon

Ouvertures d'inscription, changements de date, alertes complet.