Conseils et FAQ: The Big Half
Race-specific advice, answers to common questions, and fun facts about the The Big Half.
🎯 Race-Day Tips
Even splits are king
The flat course is built for consistent pacing. Start at your goal pace and resist the adrenaline-fueled temptation to go faster in the first half.
Nothing new on race day
Test everything in training: shoes, socks, nutrition, hydration. Race day is not the time for experiments.
Enjoy the moment
You've trained for months. Look around. Smile for the cameras. High-five the spectators. These are the moments you'll remember.
🎉 Anecdotes
The Big Half raises significant funds for charity, with proceeds supporting causes across London and the UK.
The race route showcases London's most iconic landmarks including Tower Bridge, Big Ben, and Westminster Abbey.
Founded in 2017, The Big Half quickly became one of Europe's most popular half-marathons, regularly attracting over 13,000 finishers.
The race is known for its vibrant atmosphere, with crowds lining the Thames Path throughout the entire route to support runners.
✨ What Makes This Race Special
The only half-marathon that showcases London's most famous sights along the scenic Thames Path in a certified fast and flat route.
❓ Frequently Asked Questions
How long is the The Big Half? ▼
The The Big Half is a Semi-marathon covering 21.0975km (13.1 miles) on a road surface.
What is the time limit? ▼
The time limit is 3.5 hours. Runners exceeding this may be asked to move to the sidewalk.
How much does it cost? ▼
Entry fees are £50-£65 (approximately €62). Prices may vary by registration tier and date.
Is the The Big Half good for beginners? ▼
The course is rated as easy, making it suitable for first-timers, though it's not specifically marketed as beginner-focused.
When should I register? ▼
Registration typically opens in octobre and closes in mars.
What is the average finish time? ▼
The average finish time is 02:09 (hours:minutes). The course is conducive to fast times.
Obtenez votre plan d'entraînement
Gratuit, personnalisé pour cette course
Recevez conseils et guides par email
Conseils de course, guides d'entraînement et dernières nouvelles de plus de 500 courses dans le monde.