42.195 km
Distans
680 m
Höjdmeter
4:35:00
Genomsnittlig måltid
3 200
Totalt antal finishers
2009
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The Kathmandu Marathon winds through Nepal's capital city and surrounding valleys, featuring iconic sites including Pashupatinath Temple, Boudhanath Stupa, and Swayambhunath Monkey Temple. Runners experience a mix of urban streets, rural farmland, and ancient pilgrimage routes with moderate elevation changes reflective of the Kathmandu Valley's topography.
🌤️ Väder
December offers excellent running conditions with clear skies, cool morning temperatures, and low humidity. Post-monsoon weather provides perfect visibility of the Kathmandu Valley and surrounding mountains.
🏆 Banrekord
02:17:34
Tsegaye Mekonnen (2019)
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- ▸ The race passes four UNESCO World Heritage Sites, including the ancient temples of Pashupatinath and Boudhanath Stupa.
- ▸ December 28th is strategically scheduled to avoid monsoon season and provide optimal running conditions at 1,300m elevation.
- ▸ Kathmandu Marathon is the largest marathon in Nepal, attracting elite African distance runners alongside local and international amateur runners.
- ▸ The race supports community development projects in rural Nepal, with portions of entry fees benefiting local education initiatives.
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