Tips & FAQ: Twin Cities Marathon
Race-specific advice, answers to common questions, and fun facts about the Twin Cities Marathon.
Race-Day Tips
Even splits are king
The flat course is built for consistent pacing. Start at your goal pace and resist the adrenaline-fueled temptation to go faster in the first half.
Nothing new on race day
Test everything in training: shoes, socks, nutrition, hydration. Race day is not the time for experiments.
Enjoy the moment
You've trained for months. Look around. Smile for the cameras. High-five the spectators. These are the moments you'll remember.
Fun Facts
The first Twin Cities Marathon on 3 October 1982 attracted 4,563 entrants.
The 2023 Sunday events were cancelled because of extreme heat.
From 2027 the marathon weekend moves from the first Sunday of October to mid-October, with the 2027 marathon on 17 October.
The marathon weekend draws more than 30,000 registrants, from all 50 states and over 24 countries, according to the organisers.
✨ What Makes This Race Special
A point-to-point marathon from downtown Minneapolis through the chain of lakes to the State Capitol in St. Paul, marketed as 'The Most Beautiful Urban Marathon in America'.
❓ Frequently Asked Questions
How long is the Twin Cities Marathon? ▼
The Twin Cities Marathon is a Marathon covering 42.195km (26.2 miles) on a road surface.
What is the time limit? ▼
The official time limit is 6.5 hours.
How much does it cost? ▼
The entry fee is not confirmed here yet. Check the official registration page for the current price.
Is the Twin Cities Marathon good for beginners? ▼
Yes! The Twin Cities Marathon is considered beginner-friendly with a supportive atmosphere and generous time limit.
When should I register? ▼
Registration dates and entry rules are not confirmed here yet. Check the official registration page.
What is the average finish time? ▼
We estimate the average finish time at ≈ 04:28 (estimate, not an official figure) (hours:minutes). The course is conducive to fast times.
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