Weather: North Pole Marathon
Historical weather data for race day in July. Use this to plan your race strategy, clothing, and hydration.
-15°C
Temperature
Range: -22°C – -8°C
75%
Humidity
Moderate
10%
Rain Chance
Low chance of rain
July
Typical race month
Usually on a Sunday
Conditions
Extreme Arctic cold with constant daylight (midnight sun), strong wind chill, and minimal precipitation. Runners experience 24-hour sunlight and must contend with bitter cold despite spring timing.
What to Wear
Gloves & hat
Essential for freezing starts
Thermal base layer
Retain body heat in cold wind
Disposable outer layer
Stay warm pre-race, toss at the start
Hydration Strategy
Before the Race
Normal hydration. Drink to thirst in the 24 hours before. Avoid over-hydrating.
During the Race
You'll sweat less in the cold but still need fluids. Take small sips at aid stations.
After the Race
Rehydrate within 30 minutes of finishing. A drink with electrolytes and some protein helps recovery.
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