Marathon

Kathmandu Marathon

काठमाडौं म्याराथन

Weather: Kathmandu Marathon

Historical weather data for race day in December. Use this to plan your race strategy, clothing, and hydration.

Racing conditions: Warm

18°C

Temperature

Range: 10°C – 24°C

55%

Humidity

Low — comfortable

5%

Rain Chance

Low chance of rain

December

Typical race month

Usually on a Sunday

Conditions

December offers excellent running conditions with clear skies, cool morning temperatures, and low humidity. Post-monsoon weather provides perfect visibility of the Kathmandu Valley and surrounding mountains.

What to Wear

Singlet or short sleeve

Ideal racing temperatures

Hydration Strategy

Before the Race

Normal hydration. Drink to thirst in the 24 hours before. Avoid over-hydrating.

During the Race

Drink at aid stations every 3-4km. Alternate water and sports drink.

After the Race

Rehydrate within 30 minutes of finishing. A drink with electrolytes and some protein helps recovery.

Get Your Training Plan

Free, personalized for this race

Get alerts for Kathmandu Marathon

Registration openings, date changes, sell-out warnings.