Tashkent Marathon — guide, träningsprogram och tips

42.195 km

Distans

145 m

Höjdmeter

≈ 4:32:00

Genomsnittlig måltid

≈ uppskattning

≈ 2 500

Totalt antal finishers

≈ uppskattning

2015

Grundat

Platt

Profil

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Gratis, anpassad för detta lopp

Nybörjare Medel Avancerad

Bana och höjdprofil

The Tashkent Marathon features a scenic loop course through Uzbekistan's vibrant capital city, starting and finishing near the Amir Timur Museum. The route showcases historic landmarks, parks, and cultural sites including the Chorsu Bazaar and the modern Tashkent City development, with minimal elevation change ideal for fast times.

Underlag: asfalt Profil: Platt

Väder

Typiskt klimat för loppets månad – en uppskattning, inte en prognos eller mätning från loppdagen

Temperatur 18°C

Luftfuktighet 45%

Regnrisk 15%

Pleasant spring weather with mild temperatures and low humidity. April offers ideal running conditions before the intense summer heat arrives in Central Asia.

Relaterade guider

The Race

Tashkent

Historia & Legender

A New Addition to the Calendar

2015 Ursprung

Launched in 2015, the Tashkent Marathon is one of the newer races on the circuit. Despite its youth, it has quickly built a reputation in Tashkent, attracting runners drawn to its flat roads and urban energy and the energy of an event still finding its identity.

The Fast Lane

Bana

Runners come to the Tashkent Marathon for one reason: personal bests. The flat, fast course through Tashkent has a reputation as a PB factory, with the roads seemingly designed to keep your pace honest and your splits consistent from start to finish.

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Anmälan

Anmälan öppnar januari

Anmälan stänger mars

Startavgift 25,000-35,000 UZS

Google Flights

Roliga fakta

▸ Tashkent Marathon is Central Asia's largest running event, attracting participants from across the Silk Road region.
▸ The race passes through Tashkent's old city bazaar district, one of the oldest trading centers in the world dating back over 1,500 years.
▸ April timing coincides with Tashkent's spring season when the city's parks burst into bloom with thousands of flowering trees.
▸ The event supports local youth athletic programs and has helped establish running culture in a region traditionally focused on equestrian sports.

Jämför med liknande lopp

vsAbu Dhabi Marathon vsAlmaty Marathon vsAmman Marathon

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