Weather: Pyongyang Marathon
Typical climate in April (an estimate, not measured race-day data). Use it to plan your race strategy, clothing, and hydration.
Typical climate for the race month — an estimate, not a forecast or a race-day record
11°C
Temperature
Range: 6°C – 18°C
60%
Humidity
Moderate
19%
Rain Chance
Low chance of rain
April
Typical race month
Usually on a Sunday
Conditions
April in Pyongyang averages a high of about 18°C and a low of about 6°C, with relative humidity around 60% and rain on about six days of the month.
What to Wear
Light gloves
Useful at the start, tuck away later
Long sleeve or arm warmers
Versatile for cool starts
Hydration Strategy
Before the Race
Normal hydration. Drink to thirst in the 24 hours before. Avoid over-hydrating.
During the Race
Drink at aid stations every 3-4km. Alternate water and sports drink.
After the Race
Rehydrate within 30 minutes of finishing. A drink with electrolytes and some protein helps recovery.
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