Weather: Nashville Marathon

Typical climate in April (an estimate, not measured race-day data). Use it to plan your race strategy, clothing, and hydration.

Racing conditions: Ideal

Typical climate for the race month — an estimate, not a forecast or a race-day record

16°C

Temperature

Range: 9°C – 23°C

63%

Humidity

Moderate

37%

Rain Chance

Possible — check forecast

April

Typical race month

Usually on a Saturday

Conditions

Late April in Nashville is mild to warm: average highs are about 23°C and lows about 9°C, with relative humidity near 63% and measurable rain on around eleven days of the month. The 7:20am start is the coolest part of the day.

What to Wear

Singlet or short sleeve

Ideal racing temperatures

Hydration Strategy

Before the Race

Normal hydration. Drink to thirst in the 24 hours before. Avoid over-hydrating.

During the Race

Drink at aid stations every 3-4km. Alternate water and sports drink.

After the Race

Rehydrate within 30 minutes of finishing. A drink with electrolytes and some protein helps recovery.

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