Weather: Luanda Half Marathon
Typical climate in April (an estimate, not measured race-day data). Use it to plan your race strategy, clothing, and hydration.
Typical climate for the race month — an estimate, not a forecast or a race-day record
28°C
Temperature
Range: 25°C – 31°C
83%
Humidity
High — increase hydration
37%
Rain Chance
Possible — check forecast
April
Typical race month
Usually on a Saturday
Conditions
April in Luanda is hot and humid: average highs are about 31°C and lows about 25°C, with humidity around 83% and rain on roughly 11 days of the month.
What to Wear
Light cap or visor
Shield from sun and heat
Sunscreen SPF 30+
28°C means sun exposure risk
Extra hydration plan
Increase fluid intake in heat
Hydration Strategy
Before the Race
Hydrate aggressively in the 24 hours before. Aim for clear urine the morning of the race.
During the Race
Take water at every aid station. Consider sports drink for electrolytes. Don't wait until you're thirsty.
After the Race
Rehydrate within 30 minutes of finishing. A drink with electrolytes and some protein helps recovery.
Get Your Training Plan
Free, personalized for this race
Get alerts for Luanda Half Marathon
Registration openings, date changes, sell-out warnings.