Weather: Brussels Marathon

Historical weather data for race day in May. Use this to plan your race strategy, clothing, and hydration.

Racing conditions: Ideal

12°C

Temperature

Range: 9°C – 15°C

72%

Humidity

Moderate

45%

Rain Chance

Possible — check forecast

May

Typical race month

Usually on a Sunday

Conditions

Early autumn in Brussels brings mild temperatures with occasional rain showers. Runners should expect cool conditions that are ideal for long-distance running, though waterproof gear is recommended.

What to Wear

Light gloves

Useful at the start, tuck away later

Long sleeve or arm warmers

Versatile for cool starts

Hat with brim

Keep rain out of your eyes

Anti-chafe cream

Wet conditions increase chafing risk

Hydration Strategy

Before the Race

Normal hydration. Drink to thirst in the 24 hours before. Avoid over-hydrating.

During the Race

Drink at aid stations every 3-4km. Alternate water and sports drink.

After the Race

Rehydrate within 30 minutes of finishing. A drink with electrolytes and some protein helps recovery.

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