Weather: Auckland Marathon
Historical weather data for race day in November. Use this to plan your race strategy, clothing, and hydration.
🌡️
19°C
Temperature
Range: 15°C – 23°C
💧
72%
Humidity
Moderate
🌧️
35%
Rain Chance
Possible — check forecast
📅
November
Typical race month
Usually on a Sunday
📝 Conditions
Spring weather in Auckland with mild temperatures and variable conditions. Sea breezes provide relief, though humidity can be moderate and occasional rain is possible.
👟 What to Wear
Light cap or visor
Shield from sun and heat
Sunscreen SPF 30+
19°C means sun exposure risk
Extra hydration plan
Increase fluid intake in heat
💧 Hydration Strategy
Before the Race
Normal hydration. Drink to thirst in the 24 hours before. Avoid over-hydrating.
During the Race
Drink at aid stations every 3-4km. Alternate water and sports drink.
After the Race
Rehydrate within 30 minutes of finishing. A drink with electrolytes and some protein helps recovery.
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