Weather: Auckland Marathon

Historical weather data for race day in November. Use this to plan your race strategy, clothing, and hydration.

Racing conditions: Warm

19°C

Temperature

Range: 15°C – 23°C

72%

Humidity

Moderate

35%

Rain Chance

Possible — check forecast

November

Typical race month

Usually on a Sunday

Conditions

Spring weather in Auckland with mild temperatures and variable conditions. Sea breezes provide relief, though humidity can be moderate and occasional rain is possible.

What to Wear

Light cap or visor

Shield from sun and heat

Sunscreen SPF 30+

19°C means sun exposure risk

Extra hydration plan

Increase fluid intake in heat

Hydration Strategy

Before the Race

Normal hydration. Drink to thirst in the 24 hours before. Avoid over-hydrating.

During the Race

Drink at aid stations every 3-4km. Alternate water and sports drink.

After the Race

Rehydrate within 30 minutes of finishing. A drink with electrolytes and some protein helps recovery.

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