アドバイスとFAQ: Oxfam Trailwalker
Race-specific advice, answers to common questions, and fun facts about the Oxfam Trailwalker.
🎯 Race-Day Tips
Save energy for the hills
With 3,400m of climbing, start conservatively. Attack the flats, ease into uphills, and use downhills to recover.
Nothing new on race day
Test everything in training: shoes, socks, nutrition, hydration. Race day is not the time for experiments.
Enjoy the moment
You've trained for months. Look around. Smile for the cameras. High-five the spectators. These are the moments you'll remember.
🎉 豆知識
Asia's longest and most iconic charity endurance event, established in 1981 to raise funds for Oxfam's poverty alleviation programs.
Participants must complete the 100km course within 36 hours; team entries of 4-6 walkers are encouraged with relay checkpoints.
The route crosses Hong Kong's highest point, Tai Mo Shan (957m), and descends to pristine Tai Long Wan beach in Sai Kung.
Over HK$100 million has been raised since inception, making it one of the world's most successful charity endurance events.
✨ What Makes This Race Special
Only officially licensed 100km continuous trail race in Asia; combines extreme endurance challenge with world-class fundraising for global poverty relief
❓ Frequently Asked Questions
How long is the Oxfam Trailwalker? ▼
The Oxfam Trailwalker is a マラソン covering 100km (62.1 miles) on a trail surface.
What is the time limit? ▼
The time limit is 36 hours. Runners exceeding this may be asked to move to the sidewalk.
How much does it cost? ▼
Entry fees are HK$1,100-1,600 (approximately €135). Prices may vary by registration tier and date.
Is the Oxfam Trailwalker good for beginners? ▼
The Oxfam Trailwalker is rated as extreme. First-timers should ensure they have adequate training.
When should I register? ▼
Registration typically opens in 7月 and closes in 10月. Entry is by lottery. It sells out quickly — register as soon as possible.
What is the average finish time? ▼
The average finish time is 26:30 (hours:minutes).
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レース情報、トレーニングガイド、世界500以上のレースの最新情報。