コースと標高

The Lusaka Marathon features a rolling course through Zambia's capital city, starting and finishing in the city center. The route takes runners through residential areas, past local landmarks, and along tree-lined avenues, showcasing the development and character of Lusaka. The course offers a mix of flat stretches and gentle hills with moderate elevation changes.

路面: road プロフィール: 緩やかな起伏

🌤️ 天気

気温 18°C

湿度 45%

降水確率 5%

June falls in Lusaka's winter season, characterized by cool, dry conditions ideal for distance running. Expect pleasant mornings with cool temperatures and minimal rainfall, making it an excellent time for marathoning.

登録

エントリー開始 2月

エントリー締切 5月

参加費 ZMW 250-400

今すぐエントリー

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🎯 豆知識

▸ Lusaka Marathon is one of the largest organized running events in Southern Africa, attracting participants from across the continent.
▸ The race has raised over 2 million ZMW for local charitable causes since its inception, supporting education and health initiatives.
▸ The event coincides with Zambia's winter season, making it one of Africa's most pleasant marathons weather-wise.
▸ Lusaka sits at an elevation of approximately 1,270 meters, providing natural acclimatization benefits for distance runners.

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