Weather: Shanghai Marathon

Historical weather data for race day in December. Use this to plan your race strategy, clothing, and hydration.

Racing conditions: Ideal

15°C

Temperature

Range: 11°C – 19°C

65%

Humidity

Moderate

35%

Rain Chance

Possible — check forecast

December

Typical race month

Usually on a Sunday

Conditions

Mid-November offers pleasant autumn weather with mild temperatures and lower humidity than summer months. Occasional light rain is possible but mornings are typically cool and dry, ideal for marathon running.

What to Wear

Singlet or short sleeve

Ideal racing temperatures

Hydration Strategy

Before the Race

Normal hydration. Drink to thirst in the 24 hours before. Avoid over-hydrating.

During the Race

Drink at aid stations every 3-4km. Alternate water and sports drink.

After the Race

Rehydrate within 30 minutes of finishing. A drink with electrolytes and some protein helps recovery.

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