Marathon

Marrakech Marathon

Marathon International de Marrakech

Marrakech, Morocco January 42.195 km

Weather: Marrakech Marathon

Typical climate in January (an estimate, not measured race-day data). Use it to plan your race strategy, clothing, and hydration.

Racing conditions: Ideal

Typical climate for the race month — an estimate, not a forecast or a race-day record

12°C

Temperature

Range: 6°C – 19°C

65%

Humidity

Moderate

10%

Rain Chance

Low chance of rain

January

Typical race month

Usually on a Sunday

Conditions

Late January in Marrakech is mild by day and cold at night: average highs are around 19°C and lows about 6°C, with rain of 1 mm or more on about three days of the month.

What to Wear

Light gloves

Useful at the start, tuck away later

Long sleeve or arm warmers

Versatile for cool starts

Hydration Strategy

Before the Race

Normal hydration. Drink to thirst in the 24 hours before. Avoid over-hydrating.

During the Race

Drink at aid stations every 3-4km. Alternate water and sports drink.

After the Race

Rehydrate within 30 minutes of finishing. A drink with electrolytes and some protein helps recovery.

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