Weather: Great Ocean Road Marathon

Typical climate in May (an estimate, not measured race-day data). Use it to plan your race strategy, clothing, and hydration.

Racing conditions: Ideal

Typical climate for the race month — an estimate, not a forecast or a race-day record

13°C

Temperature

Range: 10°C – 16°C

72%

Humidity

Moderate

52%

Rain Chance

Rain is likely — prepare gear

May

Typical race month

Usually on a Sunday

Conditions

Mid-May on the Victorian coast is cool: highs average around 16°C and lows around 10°C, and rain falls on roughly half of all days in May, so a rain layer is worth packing.

What to Wear

Singlet or short sleeve

Ideal racing temperatures

Hat with brim

Keep rain out of your eyes

Anti-chafe cream

Wet conditions increase chafing risk

Hydration Strategy

Before the Race

Normal hydration. Drink to thirst in the 24 hours before. Avoid over-hydrating.

During the Race

Drink at aid stations every 3-4km. Alternate water and sports drink.

After the Race

Rehydrate within 30 minutes of finishing. A drink with electrolytes and some protein helps recovery.

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