18/100 Easy

Difficulty

Marathon Index Score

Discontinued

This race is no longer held

Last held in November 2023 (the fourth edition); no later edition has been found or announced.

Last held Nov 19, 2023

Weather: Dakar Marathon

Typical climate in November (an estimate, not measured race-day data). Use it to plan your race strategy, clothing, and hydration.

Racing conditions: Hot

Typical climate for the race month — an estimate, not a forecast or a race-day record

27°C

Temperature

Range: 24°C – 30°C

68%

Humidity

Moderate

0%

Rain Chance

Low chance of rain

November

Typical race month

Usually on a Sunday

Conditions

November in Dakar is hot and dry: highs average about 30°C and lows about 23.5°C, with almost no rain. In 2023 the temperature was already 30°C by 07:00.

What to Wear

Light cap or visor

Shield from sun and heat

Sunscreen SPF 30+

27°C means sun exposure risk

Extra hydration plan

Increase fluid intake in heat

Hydration Strategy

Before the Race

Hydrate aggressively in the 24 hours before. Aim for clear urine the morning of the race.

During the Race

Take water at every aid station. Consider sports drink for electrolytes. Don't wait until you're thirsty.

After the Race

Rehydrate within 30 minutes of finishing. A drink with electrolytes and some protein helps recovery.

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