Marathon

Caracas Marathon

Maratón CAF-Caracas

Caracas, Venezuela February 42.195 km

Weather: Caracas Marathon

Typical climate in February (an estimate, not measured race-day data). Use it to plan your race strategy, clothing, and hydration.

Racing conditions: Warm

Typical climate for the race month — an estimate, not a forecast or a race-day record

22°C

Temperature

Range: 18°C – 28°C

76%

Humidity

High — increase hydration

10%

Rain Chance

Low chance of rain

February

Typical race month

Usually on a Sunday

Conditions

In February Caracas averages a daytime high of about 28°C and a low of about 18°C, with measurable rain on only about three days of the month, which is why the race starts at 6:00 a.m. or just after.

What to Wear

Light cap or visor

Shield from sun and heat

Sunscreen SPF 30+

22°C means sun exposure risk

Extra hydration plan

Increase fluid intake in heat

Hydration Strategy

Before the Race

Hydrate aggressively in the 24 hours before. Aim for clear urine the morning of the race.

During the Race

Take water at every aid station. Consider sports drink for electrolytes. Don't wait until you're thirsty.

After the Race

Rehydrate within 30 minutes of finishing. A drink with electrolytes and some protein helps recovery.

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