トレーニングプラン: Santorini Experience Half Marathon
A half marathon training plan typically runs 10–14 weeks. This plan is tailored to the Santorini Experience Half Marathon's hilly course in Santorini.
🎯 Training Considerations for This Race
Hill Training Required
With 580m of elevation gain, incorporate hill repeats 1-2x per week. Focus on both uphill power and controlled downhill running.
Heat Preparation
Average race-day temperature is 22°C. Train in similar conditions when possible. Plan extra hydration and consider an earlier start pace.
Racing in Santorini
Arrive at least 2 days early to adjust. Santorini is in the europe timezone — factor in jet lag if traveling far.
12-Week Training Plan
Your week-by-week plan with daily workouts, long runs, speed sessions, and taper schedule is coming soon.
Tailored for: 21.0975km • 起伏あり • 22°C avg temp
🎨 Illustrated training guides coming soon
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