Piano di allenamento: Tenerife Marathon
Preparing for a marathon requires 16–20 weeks of structured training. This plan is specifically designed for the Tenerife Marathon's rolling course in Santa Cruz de Tenerife.
🎯 Training Considerations for This Race
✈️
Racing in Santa Cruz de Tenerife
Arrive at least 2 days early to adjust. Santa Cruz de Tenerife is in the europe timezone — factor in jet lag if traveling far.
📋
16-Week Training Plan
Your week-by-week plan with daily workouts, long runs, speed sessions, and taper schedule is coming soon.
Tailored for: 42.195km • Ondulato • 18°C avg temp
🎨 Illustrated training guides coming soon
Illustrazioni divertenti per ogni fase dell'allenamento
Ricevi consigli e guide nella tua email
Consigli, guide di allenamento e novità da oltre 500 gare in tutto il mondo.
Sei l'organizzatore? Rivendica questa pagina