Plan d'entraînement: Great North Run
A half marathon training plan typically runs 10–14 weeks. This plan is tailored to the Great North Run's rolling course in Newcastle upon Tyne.
🎯 Training Considerations for This Race
Rain Likely
There's a 40% chance of rain on race day. Train in wet conditions. Use body glide to prevent chafing and consider a light hat with brim.
Racing in Newcastle upon Tyne
Arrive at least 2 days early to adjust. Newcastle upon Tyne is in the europe timezone — factor in jet lag if traveling far.
12-Week Training Plan
Your week-by-week plan with daily workouts, long runs, speed sessions, and taper schedule is coming soon.
Tailored for: 21.0975km • Ondulé • 14°C avg temp
🎨 Illustrated training guides coming soon
Illustrations amusantes pour chaque phase d'entraînement
Recevez conseils et guides par email
Conseils de course, guides d'entraînement et dernières nouvelles de plus de 500 courses dans le monde.
Vous êtes l'organisateur ? Revendiquez cette page