Träningsplan: Santiago Marathon

Preparing for a marathon requires 16–20 weeks of structured training. This plan is specifically designed for the Santiago Marathon's rolling course in Santiago.

Training Considerations for This Race

Racing in Santiago

Arrive at least 2 days early to adjust. Santiago is in the south america timezone — factor in jet lag if traveling far.

16-Week Training Plan

Get a personalized week-by-week plan with daily workouts, paces, and coaching cues — tailored for this race's rolling course and 18°C race-day conditions.

42.195km • Böljande • 18°C avg temp

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Aviseringar för Santiago Marathon

Anmälningsöppningar, datumändringar, varningar om utsålt.

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