Plan de entrenamiento: Santiago Marathon
Preparing for a marathon requires 16–20 weeks of structured training. This plan is specifically designed for the Santiago Marathon's rolling course in Santiago.
Training Considerations for This Race
Racing in Santiago
Arrive at least 2 days early to adjust. Santiago is in the south america timezone — factor in jet lag if traveling far.
16-Week Training Plan
Get a personalized week-by-week plan with daily workouts, paces, and coaching cues — tailored for this race's rolling course and 18°C race-day conditions.
42.195km • Ondulado • 18°C avg temp
Create My Training PlanAlertas para Santiago Marathon
Apertura de inscripciones, cambios de fecha, avisos de agotamiento.
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