Weather: Toulon Half Marathon
Typical climate in October (an estimate, not measured race-day data). Use it to plan your race strategy, clothing, and hydration.
Typical climate for the race month — an estimate, not a forecast or a race-day record
19°C
Temperature
Range: 15°C – 24°C
68%
Humidity
Moderate
25%
Rain Chance
Low chance of rain
October
Typical race month
Usually on a Sunday
Conditions
Mild Mediterranean autumn weather with pleasant temperatures and generally dry conditions. Occasional sea breezes provide cooling relief during the race.
What to Wear
Light cap or visor
Shield from sun and heat
Sunscreen SPF 30+
19°C means sun exposure risk
Extra hydration plan
Increase fluid intake in heat
Hydration Strategy
Before the Race
Normal hydration. Drink to thirst in the 24 hours before. Avoid over-hydrating.
During the Race
Drink at aid stations every 3-4km. Alternate water and sports drink.
After the Race
Rehydrate within 30 minutes of finishing. A drink with electrolytes and some protein helps recovery.
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