Weather: Toronto Waterfront Marathon

Typical climate in October (an estimate, not measured race-day data). Use it to plan your race strategy, clothing, and hydration.

Racing conditions: Ideal

Typical climate for the race month — an estimate, not a forecast or a race-day record

11°C

Temperature

Range: 8°C – 15°C

65%

Humidity

Moderate

37%

Rain Chance

Possible — check forecast

October

Typical race month

Usually on a Sunday

Conditions

Mid-October in Toronto is cool: afternoon highs average about 15°C and mornings about 8°C, with measurable rain on around eleven days of the month.

What to Wear

Light gloves

Useful at the start, tuck away later

Long sleeve or arm warmers

Versatile for cool starts

Hydration Strategy

Before the Race

Normal hydration. Drink to thirst in the 24 hours before. Avoid over-hydrating.

During the Race

Drink at aid stations every 3-4km. Alternate water and sports drink.

After the Race

Rehydrate within 30 minutes of finishing. A drink with electrolytes and some protein helps recovery.

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