Weather: Marseille-Cassis Run
Historical weather data for race day in October. Use this to plan your race strategy, clothing, and hydration.
18°C
Temperature
Range: 14°C – 22°C
65%
Humidity
Moderate
20%
Rain Chance
Low chance of rain
October
Typical race month
Usually on a Sunday
Conditions
Pleasant Mediterranean autumn with mild temperatures and gentle winds. Generally dry conditions with occasional mistral winds affecting the exposed ridge sections.
What to Wear
Singlet or short sleeve
Ideal racing temperatures
Hydration Strategy
Before the Race
Normal hydration. Drink to thirst in the 24 hours before. Avoid over-hydrating.
During the Race
Drink at aid stations every 3-4km. Alternate water and sports drink.
After the Race
Rehydrate within 30 minutes of finishing. A drink with electrolytes and some protein helps recovery.
Get Your Training Plan
Free, personalized for this race
Get alerts for Marseille-Cassis Run
Registration openings, date changes, sell-out warnings.