Training Plan: Lisbon Half Marathon

A half marathon training plan typically runs 10–14 weeks. This plan is tailored to the Lisbon Half Marathon's rolling course in Lisbon.

Training Considerations for This Race

Racing in Lisbon

Arrive at least 2 days early to adjust. Lisbon is in the europe timezone — factor in jet lag if traveling far.

12-Week Training Plan

Get a personalized week-by-week plan with daily workouts, paces, and coaching cues — tailored for this race's rolling course and 14°C race-day conditions.

21.0975km • Rolling • 14°C avg temp

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