Marathon

Kaunas Marathon

Kauno Akropolio maratonas

Kaunas, Lithuania April 42.195 km

Weather: Kaunas Marathon

Typical climate in April (an estimate, not measured race-day data). Use it to plan your race strategy, clothing, and hydration.

Racing conditions: Cool

Typical climate for the race month — an estimate, not a forecast or a race-day record

8°C

Temperature

Range: 3°C – 13°C

70%

Humidity

Moderate

28%

Rain Chance

Low chance of rain

April

Typical race month

Usually on a Sunday

Conditions

In late April Kaunas averages a daytime high of about 13°C and a low of about 3°C, with measurable rain on roughly eight or nine days of the month; the marathon starts at 08:30.

What to Wear

Light gloves

Useful at the start, tuck away later

Long sleeve or arm warmers

Versatile for cool starts

Hydration Strategy

Before the Race

Normal hydration. Drink to thirst in the 24 hours before. Avoid over-hydrating.

During the Race

You'll sweat less in the cold but still need fluids. Take small sips at aid stations.

After the Race

Rehydrate within 30 minutes of finishing. A drink with electrolytes and some protein helps recovery.

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