21/100 Moderate

Difficulty

Marathon Index Score

Discontinued

This race is no longer held

The Gran Canaria marathon was first run in Las Palmas in 2010 and later moved to Maspalomas. Its last edition was held on 19 November 2023, after the island council decided to end it; the 42.195 km distance is no longer on Gran Canaria's race calendar.

Last held Nov 19, 2023

Training Plan: Gran Canaria Marathon

Preparing for a marathon requires 16–20 weeks of structured training. This plan is specifically designed for the Gran Canaria Marathon's rolling course in Las Palmas.

Training Considerations for This Race

Racing in Las Palmas

Arrive at least 2 days early to adjust. Las Palmas is in the europe timezone — factor in jet lag if traveling far.

16-Week Training Plan

Get a personalized week-by-week plan with daily workouts, paces, and coaching cues — tailored for this race's rolling course and 21°C race-day conditions.

42.195km • Rolling • 21°C avg temp

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