Training Plan: Athens Marathon

Preparing for a marathon requires 16–20 weeks of structured training. This plan is specifically designed for the Athens Marathon's rolling course in Athens.

Training Considerations for This Race

Racing in Athens

Arrive at least 2 days early to adjust. Athens is in the europe timezone — factor in jet lag if traveling far.

16-Week Training Plan

Get a personalized week-by-week plan with daily workouts, paces, and coaching cues — tailored for this race's rolling course and 16°C race-day conditions.

42.195km • Rolling • 16°C avg temp

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