Piano di allenamento: Athens Marathon
Preparing for a marathon requires 16–20 weeks of structured training. This plan is specifically designed for the Athens Marathon's rolling course in Athens.
Training Considerations for This Race
Racing in Athens
Arrive at least 2 days early to adjust. Athens is in the europe timezone — factor in jet lag if traveling far.
16-Week Training Plan
Get a personalized week-by-week plan with daily workouts, paces, and coaching cues — tailored for this race's rolling course and 15°C race-day conditions.
42.195km • Ondulato • 15°C avg temp
Create My Training PlanAvvisi per Athens Marathon
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