マラソン

Warsaw Marathon

Maraton Warszawski

Warsaw, Poland 9月 42.195 km
フラット 高速 都市型 周回コース 歴史的 川沿い コミュニティ 大規模
11 Easy

Difficulty

Marathon Index Score

次回大会

2025年9月28日

アドバイスとFAQ: Warsaw Marathon

Race-specific advice, answers to common questions, and fun facts about the Warsaw Marathon.

🎯 Race-Day Tips

⏱️

Even splits are king

The flat course is built for consistent pacing. Start at your goal pace and resist the adrenaline-fueled temptation to go faster in the first half.

🍌

Nothing new on race day

Test everything in training: shoes, socks, nutrition, hydration. Race day is not the time for experiments.

📸

Enjoy the moment

You've trained for months. Look around. Smile for the cameras. High-five the spectators. These are the moments you'll remember.

🎉 豆知識

1

Warsaw Marathon has been running since 2001, making it one of Central Europe's most established marathons with over two decades of tradition.

2

The race passes through the UNESCO-listed Old Town of Warsaw, rebuilt after World War II destruction, symbolizing the city's resilience.

3

Runner participation has grown from just 1,000 finishers in early years to over 5,000, reflecting the boom in marathon running across Poland.

4

The flat, fast course and early autumn weather have made Warsaw a popular choice for runners attempting marathon personal records.

✨ What Makes This Race Special

A fast, flat urban marathon combining historic landmarks with modern race organization at an affordable Central European price point.

❓ Frequently Asked Questions

How long is the Warsaw Marathon?

The Warsaw Marathon is a マラソン covering 42.195km (26.2 miles) on a road surface.

What is the time limit?

The time limit is 6.5 hours. Runners exceeding this may be asked to move to the sidewalk.

How much does it cost?

Entry fees are zł 160-280 (approximately €45). Prices may vary by registration tier and date.

Is the Warsaw Marathon good for beginners?

Yes! The Warsaw Marathon is considered beginner-friendly with a supportive atmosphere and generous time limit.

When should I register?

Registration typically opens in 3月 and closes in 8月.

What is the average finish time?

The average finish time is 04:18 (hours:minutes). The course is conducive to fast times.

トレーニングプランを入手

無料、このレース専用にカスタマイズ

レース情報とガイドをメールで受け取る

レース情報、トレーニングガイド、世界500以上のレースの最新情報。