トレーニングプラン: REVEL Mt Charleston Marathon
Preparing for a marathon requires 16–20 weeks of structured training. This plan is specifically designed for the REVEL Mt Charleston Marathon's hilly course in Las Vegas.
Training Considerations for This Race
Hill Training Required
With 340m of elevation gain, incorporate hill repeats 1-2x per week. Focus on both uphill power and controlled downhill running.
Racing in Las Vegas
Arrive at least 2 days early to adjust. Las Vegas is in the north america timezone — factor in jet lag if traveling far.
16-Week Training Plan
Get a personalized week-by-week plan with daily workouts, paces, and coaching cues — tailored for this race's hilly course and 15°C race-day conditions.
42.195km • 起伏あり • 15°C avg temp
Create My Training PlanREVEL Mt Charleston Marathonのアラート
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