42.195 km

Distanza

650 m

Dislivello

≈ 4:32:00

Tempo medio di arrivo

≈ stima

7381

Finisher totali

1987

Fondato

Ondulato

Profilo

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Principiante Intermedio Avanzato

Percorso e dislivello

The Nagano Marathon starts in the city center and winds through the scenic Nagano Basin, featuring views of the Japanese Alps in the distance. The course passes through traditional neighborhoods, past the famous Zenko-ji Temple, and along the Shinano River, offering a blend of cultural heritage and natural beauty. The rolling terrain provides moderate challenge with spring cherry blossoms enhancing the experience.

Superficie: strada Profilo: Ondulato

Meteo

Clima tipico del mese della gara: una stima, non una previsione né una misurazione del giorno di gara

Temperatura 14°C

Umidità 65%

Probabilità di pioggia 20%

Mid-spring conditions with mild temperatures ideal for distance running. Clear skies are common with occasional light showers; cherry blossom season creates scenic, pleasant running conditions.

Guide correlate

The Race

Nagano

Storie e Leggende

Born in the Running Boom

1987 Origini

The Nagano Marathon was founded in 1987, during the golden age of mass-participation running. Now 39 years old, it has established itself as a beloved fixture in Nagano, growing from its early editions into a race with genuine character and loyal following.

Running Through a Postcard

Percorso

The Nagano Marathon route is one of those courses where runners forget their pace and reach for their phones. The scenery through Nagano and its surroundings has earned this race a reputation as one of the most photogenic in Asia.

Where It Begins

Tradizione

For thousands of runners each year, the Nagano Marathon is their first marathon. The combination of a forgiving course, generous time limits, and supportive crowds has earned this race a reputation as the place where marathon journeys begin. The first-timer energy on race morning is palpable.

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Record del percorso

02:09:05

F. Kibiwott (Kenya) (2012)

Iscrizione

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Costo di iscrizione ¥6,000-¥7,000

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Curiosità

▸ Held annually on the same date as the 1998 Nagano Winter Olympics opening ceremony, connecting the city to its Olympic legacy.
▸ The course passes Zenko-ji Temple, one of Japan's oldest and most sacred Buddhist temples, founded in 642 AD.
▸ April cherry blossoms create a spectacular natural backdrop, making this one of Japan's most picturesque marathon experiences.
▸ The race attracts thousands of domestic Japanese runners and serves as a qualifying event for other major Japanese marathons.

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