Plan d'entraînement: Mountain Goat Half Marathon
A half marathon training plan typically runs 10–14 weeks. This plan is tailored to the Mountain Goat Half Marathon's hilly course in Ketchum.
🎯 Training Considerations for This Race
Hill Training Required
With 580m of elevation gain, incorporate hill repeats 1-2x per week. Focus on both uphill power and controlled downhill running.
Racing in Ketchum
Arrive at least 2 days early to adjust. Ketchum is in the north america timezone — factor in jet lag if traveling far.
12-Week Training Plan
Your week-by-week plan with daily workouts, long runs, speed sessions, and taper schedule is coming soon.
Tailored for: 21.0975km • Vallonné • 18°C avg temp
🎨 Illustrated training guides coming soon
Illustrations amusantes pour chaque phase d'entraînement
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