Plan d'entraînement: Missoula Marathon

Preparing for a marathon requires 16–20 weeks of structured training. This plan is specifically designed for the Missoula Marathon's rolling course in Missoula.

Training Considerations for This Race

Racing in Missoula

Arrive at least 2 days early to adjust. Missoula is in the north america timezone — factor in jet lag if traveling far.

16-Week Training Plan

Get a personalized week-by-week plan with daily workouts, paces, and coaching cues — tailored for this race's rolling course and 18°C race-day conditions.

42.195km • Ondulé • 18°C avg temp

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Alertes pour Missoula Marathon

Ouvertures d'inscription, changements de date, alertes complet.

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