Plan d'entraînement: Grandma's Marathon
Preparing for a marathon requires 16–20 weeks of structured training. This plan is specifically designed for the Grandma's Marathon's rolling course in Duluth.
Training Considerations for This Race
Racing in Duluth
Arrive at least 2 days early to adjust. Duluth is in the north america timezone — factor in jet lag if traveling far.
16-Week Training Plan
Get a personalized week-by-week plan with daily workouts, paces, and coaching cues — tailored for this race's rolling course and 19°C race-day conditions.
42.195km • Ondulé • 19°C avg temp
Create My Training PlanAlertes pour Grandma's Marathon
Ouvertures d'inscription, changements de date, alertes complet.
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