Plan de entrenamiento: Miami Half Marathon
A half marathon training plan typically runs 10–14 weeks. This plan is tailored to the Miami Half Marathon's flat course in Miami.
🎯 Training Considerations for This Race
Speed-Friendly Course
The flat profile (only 45m gain) makes this ideal for a personal best. Include tempo runs and race-pace sessions.
Heat Preparation
Average race-day temperature is 22°C. Train in similar conditions when possible. Plan extra hydration and consider an earlier start pace.
Racing in Miami
Arrive at least 2 days early to adjust. Miami is in the north america timezone — factor in jet lag if traveling far.
12-Week Training Plan
Your week-by-week plan with daily workouts, long runs, speed sessions, and taper schedule is coming soon.
Tailored for: 21.0975km • Llano • 22°C avg temp
🎨 Illustrated training guides coming soon
Ilustraciones divertidas para cada fase del entrenamiento
Recibe consejos y guías en tu email
Consejos, guías de entrenamiento y novedades de más de 500 carreras en todo el mundo.
¿Eres el organizador? Reclama esta página